Labor and Birth Resources

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The resources for labor and birth listed here are to assist you in having the birth you envision.

Clothing + Comfort
eye mask Bucky 40 Blinks
why an eye mask matters 5 Steps for Creating a Tranquil Birth Environment
your own gown or robe Pretty Pushers
Baby Be Mine Gowns
Approaches to birth:
bradley method
hypnobabies
Nourishment + Eating
eating during labor Can I?
food + drink during labor Labor food + drink
Head + Heart
affirmations Mama Natural Affirmations
meditation Simple Habit
Headspace