Pregnancy Resources

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Body + Movement
sleeping Body Pillow
sleeping White Noise + Sound Machine
pre-natal massage Therapuetic Indulgence
yoga South Bend Therapuetic Indulgence
yoga Mishawaka Beyond Zen Studio
yoga at home Yoga with Adriene
Nourishment + Eating
pre-natal vitamin ActIf
pre-natal vitamin Ritual
calcium + magnesium Calm Magnesium and Calcium
fish oil Carlson Norwegian Omega 3
Head + Heart
therapist A Journey Inward
meditation at home Simple Habit
Headspace
Books + Guides
pregnancy step by step (highly recommend! if you only read one book, let this be the one.) Nurture by Erica Chidi Cohen
guide for preparing for birth
guide on breastfeeding Latch
an authentic guide to motherhood Like a Mother
cookbook and guide for postpartum The first forty days